About

Sophia

PT

It's all about passion

Warrington Personal Trainer

Hi I’m Sophia Butler a group fitness instructor and personal trainer in Stockton Heath, Warrington. I live in Stockton Heath, Warrington and work with Anytime Fitness Stockton Heath as their class instructor and personal trainer. I take a wide variety of classes from body pump to box fit and there’s something for everyone whether they’re a gym pro or an out and out beginner.

One of my missions is to help my clients be aware of how their bodies move so that they can have confidence that translates to day to day. I’m also passionate about your mental strength – the story you’re telling yourself everyday – as well as how you fuel your body.

I got my start very young in high school as a junior gymnast and fitness has always been part of my life. Fast forward many years, classes, and a PT certification later and my knowledge has multiplied! I’ve coached clients just starting out on their their fitness journeys as well as gym regulars looking to learn new techniques. If you’re looking for a personal trainer in Warrington who cares, I’m here for you but do get to know a little about me personally.

Let’s talk about the word “game changer.” I’m a big believer that in life we need coaches, even coaches have coaches! Having a professional that holds you to a level of accountability is a game changer like you’ve never experienced. It’s unreal what you can do when someone believes in you and has the professional experience to get you there.

I’m sure everyone has experienced the feeling of intimidation when they first walked into a gym. No matter who you are and how much experience you have with fitness everyone needs some reassurance at some point. There are all the sweaty bodies, the judgmental trainers, the tight clothes, and the scary pieces of equipment.

While you’re training with me you’ll have access to the Anytime Fitness state of the art gym situated in Stockton Heath, Warrington. It’s an amazing gym with all the equipment you’ll need including fitness machines, a large free weights area and a private studio.

This is an experience I’m all to familiar with having heard it from many of my clents so I’m here to help you not only get to a better place fitness wise but also to help you feel at ease in the gym and workout with confidence.

If you’re ready to begin your fitness journey and need a helping hand why not contact me for a informal chat?

Sophia is a fab PT, she is focused on helping me to achieve my goals and makes every session challenging, different and enjoyable. My fitness has increased noticeably and I’ve seen improvements in my ability to lift heavier weights & generally push myself harder throughout each session. Sophia always ensures that my technique is correct to avoid any injuries. Sophia is extremely reliable she is always set up & ready to start with an exercise routine planned. Would highly recommend booking a session

Jeanette Orange

Fantastic first session with Sophia Butler this morning. First step of many and I'm feeling really motivated. She takes no prisoners...it hurts...this lady helps you get results .Thats exactly how it should be.

Mary Bennett

Sophia is a fabulous PT!! Within minutes of starting any session you have forgotten about all the daily stress you have had to deal with. Every session is thoroughly planned and she targets every muscle group in your body over a block of group sessions. It’s hard work but we have so much fun and you feel great afterwards! Her classes are also fun and different every time so you will Never get bored! Do not hesitate to contact her if you want to achieve your goals. I am so much fitter and stronger since starting with her last November and I feel wonderful again! Give her a call, you won’t regret it.

Suzanne Dooner

This Lady knows her job and has restored my faith in Personal trainers, she always makes our sessions fun and we have great crack its hard work but always enjoyable and goes far to quickly.I would recommend Sophia to anyone thinking of getting fit or losing weight whatever age they are you wont be disappointed. And i look forward to our next class.

Michael Charnock

I’ve been training with Sophia for the last two months, and can say I actually enjoy going to the gym, which anyone that knows me will know that’s a surprising statement. She really pushes me, and the difference is now becoming noticeable. Any local friends looking for a PT I would highly recommend Sophia.

Wendy Barlow

Nice easy relaxing classes , not a chance. Another great session last night and now there’s no more burpees it might not hurt as much the next day.

Iain McManus

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