Hi I’m Sophia Butler a group fitness instructor and personal trainer in Stockton Heath, Warrington. I live in Stockton Heath, Warrington and work with Anytime Fitness Stockton Heath as their class instructor and personal trainer. I take a wide variety of classes from body pump to box fit and there’s something for everyone whether they’re a gym pro or an out and out beginner.
One of my missions is to help my clients be aware of how their bodies move so that they can have confidence that translates to day to day. I’m also passionate about your mental strength – the story you’re telling yourself everyday – as well as how you fuel your body.
I got my start very young in high school as a junior gymnast and fitness has always been part of my life. Fast forward many years, classes, and a PT certification later and my knowledge has multiplied! I’ve coached clients just starting out on their their fitness journeys as well as gym regulars looking to learn new techniques. If you’re looking for a personal trainer in Warrington who cares, I’m here for you but do get to know a little about me personally.
Let’s talk about the word “game changer.” I’m a big believer that in life we need coaches, even coaches have coaches! Having a professional that holds you to a level of accountability is a game changer like you’ve never experienced. It’s unreal what you can do when someone believes in you and has the professional experience to get you there.
I’m sure everyone has experienced the feeling of intimidation when they first walked into a gym. No matter who you are and how much experience you have with fitness everyone needs some reassurance at some point. There are all the sweaty bodies, the judgmental trainers, the tight clothes, and the scary pieces of equipment.
While you’re training with me you’ll have access to the Anytime Fitness state of the art gym situated in Stockton Heath, Warrington. It’s an amazing gym with all the equipment you’ll need including fitness machines, a large free weights area and a private studio.
This is an experience I’m all to familiar with having heard it from many of my clents so I’m here to help you not only get to a better place fitness wise but also to help you feel at ease in the gym and workout with confidence.
If you’re ready to begin your fitness journey and need a helping hand why not contact me for a informal chat?