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REDS FITNESS FREE KIDS BOOT CAMP

By November 23, 2019 No Comments

The Youngsters have done an amazing job today, after only 5 weeks I gave them the opportunity to select all of the exercises themselves .. thinking they would pick all of the easy ones … Not a chance .. they chose exercises they had never heard of, set up the equipment themselves and worked super hard .. I have to say (note to my adult clients !) they love the sled and even added a bigger plate today. It makes me so proud to be starting this charity and that the kids are engaging with each other, encouraging each other and learning new skills all at the same time. They have also over the past couple of weeks put Police Officer Phil through his paces and Police officer Chris came in this morning to introduce himself to the children so they have a friendly face and a safe adult to approach if they need to.