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Keeping Fit and Healthy without a commercial gym

By July 5, 2020 No Comments

Not everyone is happy with a commercial gym, they have there pro’s do not get me wrong.

Even Before Covid 19 ..

We have all had to change .. me included !

Real people need real goals, I have learnt this through my lovely clients and the way we have had to adapt in difficult times, no weights machines, no classes, no dumbbells, no equipment ..

 

But .. we have had each other

 

What I have learnt is that we can achieve our best when we least expect it and I am proud to say that via online training .. ongoing support .. we are all better for it .. me included ..

 

I am offering 1-2-1 training in a private space but spaces are limited.

07500 586060