My overwhelming success and unique connection with my audience stem from my journey towards health and happiness.
As a young and talented gymnast, to overweight 17-year-old, working in the sports world as a life guard and coach, fitness and lifestyle is an integral part of what I achieve. After having a family and generally letting life get in the way I reignited my love for fitness, running and strength training. I quickly remembered why I loved it, we are all different shapes, sizes and abilities and my passion for its transformative powers stem from this.