Invests in you
Whatever age, level or ability
Warrington Personal Trainer
Welcome to my website, I’m Sophia Butler a Warrington personal trainer who provides tailor made personal training classes designed to get my clients to where they want to be. Some years ago I looked at the fitness industry with a critical eye there were and still are too many trainers doing the same old routine for every one of their clients.
Stockton Heath Personal Trainer
Being based at Anytime Fitness, Stockton Heath, Warrington means you’ll have access to the very latest, state of the art equipment during your personal training sessions. To do the job properly you need the right tools.
My approach with my clients is to sit down with them and find out what THEY want to achieve rather than telling them what I want them do. Maybe you’re new to personal training or maybe you’ve tried it before and were disappointed with the lack of results. Whether it’s weight loss, increased fitness levels or strength training your goals will become my goals.
Trainer, Motivator and Best Friend
Do you worry about being judged? Do you seek validation from others? Does this worry stop you from positively changing your life? Do you want to begin the journey of becoming healthy and more active?
If I gave you a way to overcome these insecurities how would your life improve?
We can do this together.
Book your Free 30 Minute PT assessment now.
Where am I based?
I work from AnyTime Fitness, Stockton Heath, Warrington. If you are unsure about joining a gym why not try some personal training sessions? Book a block of 8 x 45minute sessions, and then you’ll have access to a state of the art multi-million-pound gym during that time.
Group classes & sessions
Are you unsure about training in a group class? I plan and run numerous classes at Anytime Fitness Stockton Heath for people of all ages and ability. I can offer a free three-day pass so you can give it a try with no commitment. Boxfit, legs bums and tums, tabata, bootcamp, body pump, circuits and resistance training are some of the classes on offer.
Sophia Butler - Stockton Heath Personal Trainer
To help you achieve your goals, it may benefit you to book some additional PT sessions – you can book 4, 8 or 12 sessions per month as part of our PT packages – and you can top up with further sessions if required.
Equally, small Group PT packages are also available where you can train with up to 3 people with your Trainer, either 1 or 2 sessions per week. The Small Group PT packages are ideal for a couple or friends to train together but still follow an individualised training programme.
During personal training sessions you’ll have access to Anytime Fitness’s state of the art gym in Stockton Heath, Warrington. Aytime Fitness, Stockton Heath boasts a large free weights area, a huge choice of training machines, a mezzanine floor, a private studio and even a zen garden! Showers are also available so if time’s tight you can head from the gym straight back to work.
If you’ve been thinking of hiring a personal trainer in Stockton Heath, Warrington there’s never been a better time than right now.
Sarah Brown a personal training client said ” I live in Stockton Heath, Warrington and wanted a personal trainer near me. Sophia came recommended and she’s exceeded all of my fitness expectations. As a busy Mum of three I was worried about fitting my gym session in but Sophia is so accommodating she’s happy to work around me. I’ve already recommended Sophia to my friends, she’s simply the best personal trainer I’ve ever had. “
“Sophia is a fab PT, she is focused on helping me to achieve my goals and makes every session challenging, different and enjoyable. My fitness has increased noticeably and I’ve seen improvements in my ability to lift heavier weights & generally push myself harder throughout each session. Sophia always ensures that my technique is correct to avoid any injuries. Sophia is extremely reliable she is always set up & ready to start with an exercise routine planned. Would highly recommend booking a session”Jeanette Orange - Warrington
“Fantastic first session with Sophia Butler this morning. First step of many and I'm feeling really motivated. She takes no prisoners...it hurts...this lady helps you get results .Thats exactly how it should be.”Mary Bennett - Warrington
“Sophia is a fabulous PT!! Within minutes of starting any session you have forgotten about all the daily stress you have had to deal with. Every session is thoroughly planned and she targets every muscle group in your body over a block of group sessions. It’s hard work but we have so much fun and you feel great afterwards! Her classes are also fun and different every time so you will Never get bored! Do not hesitate to contact her if you want to achieve your goals. I am so much fitter and stronger since starting with her last November and I feel wonderful again! Give her a call, you won’t regret it.”Suzanne Dooner - Warrington
“This Lady knows her job and has restored my faith in Personal trainers, she always makes our sessions fun and we have great crack its hard work but always enjoyable and goes far to quickly.I would recommend Sophia to anyone thinking of getting fit or losing weight whatever age they are you wont be disappointed. And i look forward to our next class.”Michael Charnock - Warrington
“I’ve been training with Sophia for the last two months, and can say I actually enjoy going to the gym, which anyone that knows me will know that’s a surprising statement. She really pushes me, and the difference is now becoming noticeable. Any local friends looking for a PT I would highly recommend Sophia.”Wendy Barlow - Warrington
“Nice easy relaxing classes , not a chance. Another great session last night and now there’s no more burpees it might not hurt as much the next day.”Iain McManus - Warrington
“Where to start about this wonderful lady. I was very apprehensive about having PT sessions at a gym as previously I’d had them in my home and was nervous about training in front of other people. Upon my first session, I was instantly made to feel comfortable and at ease, After a in-depth conversation about my wants and needs, a training plan was made. I’ve had a couple years of PT sessions before meeting Sophia so was quietly confident that I was realivity fit but oh my goodness this lady makes your legs, arms, stomach and every other inch of you hurt, I’m fitter, stronger, happier and more healthy than I’ve ever been and weirdly look forward to the next session. Sophia is a true master in the fitness world, If like me you need someone to push, motivate, but most importantly give you self confidence, I would definitely recommend Sophia Bulter Training.”Vicky Massey - Warrington
“My mum and I have been training with Sophia for a while now and she has been fantastic for the both of us, and able to accomodate both of our very diverse needs. I, as an army potential, and my mum, who has just started getting into fitness. Whatever your level, I cannot recommend Sophia enough.”Rachel Hardy - Warrington
“Sophia is an amazing PT with lots of ideas about how best to start your journey to fitness and caters for all levels of fitness. I have attended Sophia's classes and I love them, so much fun and if you get stuck with anything Sophia is always there to help.Carol Foster - Warrington
Sophia changes the classes from week to week so you dont get bored with the same old, same old.
Most of all Sophia listens, there is no gimmicks...so if you're willing to put the hard work in than Sophia will be a dedicated and genuine PT.”
“I have been training with Sophia for almost 6 months. Initially I was sceptical as working with a previous PT had not gone well. I needn't have worried. Sophia is brilliant, makes me work hard and is very good at ensuring exercises are appropriate. I began with a knee injury but am now largely pain free! I am fitter and stronger than I have been for many, many years and have no hesitation in recommending Sophia.”Judith Tench - Warrington
“Sophia is a dedicated, knowledgeable and inspiring PT. I have never done any exercise since school and the thought of going running or to a gym was terrifying. Sophia built on my strength and fitness so I could face the gym !
She is the perfect PT for anyone who wants to get fit but doesn't know where to start. She monitors progress and gives great encouragement throughout.”Clare Rawlinson - Warrington
“Sophia is one of the best PTs I’ve had the pleasure of working under. She has an amazing work ethic and her knowledge is outstanding. She immediately puts you at ease and talks you through every exercise, explaining goals and achievements. Every session ( although tough) is tailored to me and my own goals and no two sessions are ever the same. I would not hesitate in recommending Sophia to anyone young or old or new to exercise. She’s simply the best.”Emma Firth - Warrington
“Sophia is a fabulous trainer and helped me enormously. I have had experience in the past of trainers who have their own agenda about fitness - it’s usually more about them rather than their client. Sophia is the polar opposite; she took the time to understand what I needed, what my limitations were and what my goals were and she tailored a programme which was the perfect balance of exercise, fitness and core strength & conditioning - that I started to see the results within the first few sessions. She also have me great advice on diet and lifestyle choices. On top of all of this, she is a genuinely lovely person! I would recommend her in a heartbeat”Kate Karalius - Warrington
“As a serving member of the British Army I am always keeping on top of my physical fitness. When I am back home in Warrington I always train with Sophia. She knows her stuff and can really put you through your paces!”Samual Boylan - Warrington